Services
empowering your balanced, fulfilling life
Personalized nutrition plans
Starts from: Rs.
Customized meal plans
Personalized to your unique dietary needs and preferences.
Nutritional guidance
Expert advice on making healthy food choices.
Adaptable strategies
Flexible plans that evolve with your progress.
This plan is mostly selected by:
Home-makers, business entrepreneurs, food/travel bloggers & influencers, marketing / corporates / airline professionals
1 Month Plan
costs about ₹200/day- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Vitamin & Mineral Prescription (if required)
- Macro Balanced Meals
- Portion Guidance
- Personalised Call with Pooja x 02
- Progress Monitoring Calls x 01
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Festive & Travel Meal Framework
- 24/7 support
3 Month Plan
costs about ₹150/day- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Vitamin & Mineral Prescription (if required)
- Macro Balanced Meals
- Portion Guidance
- Personalised Call with Pooja x 02
- Progress Monitoring Calls x 01
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Festive & Travel Meal Framework
- 24/7 support
12 Month Plan
costs about ₹100/day- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Vitamin & Mineral Prescription (if required)
- Macro Balanced Meals
- Portion Guidance
- Personalised Call with Pooja
- Progress Monitoring Calls
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Festive & Travel Meal Framework
- 24/7 support
Weight management counseling
Starts from: Rs.
Personalized weight goals
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
This plan is mostly selected for:
Weight management, SAHH (skin/acne/hair/hormone), PCOD, PCOS, post pregnancy, menopause & peri-menopausal issues
Kick-Starter Plan
best to re-start your health journey- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Allergy Alternatives
- Progress Monitoring Calls
- Personalised Call with Pooja
- Comprehensive Health Assessment
- Blood Evaluation & Cycle Support Nutrition
- SAHH and Craving Management
- 24/7 support
PCOD / PCOS
grab the 3 months plan for best results- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Progress Monitoring Calls x 02
- Personalised Call with Pooja x 02
- Comprehensive Health Assessment
- Blood Evaluation & Cycle Support Nutrition
- SAHH and Craving Management
- Insulin Resistance Support
- 24/7 support
Detox Plan
for complete 360 cleanse- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Allergy Alternatives
- Progress Monitoring Calls
- Personalised Call with Pooja x 02
- Comprehensive Health Assessment
- Blood Evaluation & Cycle Support Nutrition
- SAHH and Craving Management
- 24/7 support
Pre-Natal
grab the 3 months plan for best results- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Progress Monitoring Calls x 02
- Personalised Call with Pooja x 02
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Eating Pattern Analysis
- Trimester-Focused Nutrition
- Energy and Nausea Management
- Iron / Protein / Calcium Adequacy
- Festival & Travel Meal Framework
- 24/7 support
Post-Natal
grab the 3 months plan for best results- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Progress Monitoring Calls x 02
- Personalised Call with Pooja x 02
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Eating Pattern Analysis
- Recovery Focused Meals
- Lactation Support Nutrition
- Fatigue Management
- Festival & Travel Meal Framework
- 24/7 support
Peri Menopause / Menopause
grab the 6 months plan for best results- FREE Access to Nutrilogie Community
- On-boarding Online Consultation
- Analysis of Blood Reports
- Progress Monitoring Calls x 02
- Personalised Call with Pooja x 02
- Comprehensive Health Assessment
- Blood Evaluation
- Craving Management
- Belly-Fat & Cortisol Management
- Bone Support Nutrition
- Sleep Supporting Meal Timing
- Hormone Balancing Meals
- 24/7 support
Health and wellness coaching
Starts from: Rs.
Holistic health assessment
Evaluation of your overall well-being to create a tailored plan.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Regular check-ins to track progress and adjust plans.
This plan is mostly selected by:
Sports & athletes, gym & fitness trainers, marathon preparations and other recovering from injury
Expand your spiritual knowledge
Starts from: Rs.
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.
This plan is mostly selected as:
Corporate wellness retreat, detox vacation, nature & wellness retreat, health & wellness workshop, aspiring nutritionists
